HAIR CARE
Hair are exposed to sudden showers and are often not completely dried. As a result, dandruff is rampant in this season. Rain water has the tendency to seep into the hair and penetrate into the hair shaft, thus making it weak.
DOs and DON'Ts
- Just as you massage oil, massage raw milk in your hair. Wash off after an hour.
- Grandma's advice still holds good. Give your hair a hundred strokes with a brush, before going to bed to increase the blood circulation
- Heat olive oil and massage into hair, this helps get rid of split-ends.
- A paste of jaggery, curd and multanni mitti applied on the scalp before shampooing keeps dandruff at bay.
DIET
- Avoid sugar as it promotes inflammation in skin and scalp.
- Biotin is very essential for hair care. Intake of tomatoes, leafy sources such as spinach and cabbages; milk products; and walnuts and almonds ensures it.
- Sprouts and soya proteins are the good options for vegetarians; while non vegetarians can have meat, chicken and eggs.
- Avoid leaving your hair open in rain.
Warning :
The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE and should not be treated as a substitute for the medical advice of your own doctor.
Concluded
