Thursday, March 31, 2011

Know About Premature Ejaculation - Part 1


Premature Ejaculation Definition


Uncontrollable ejaculation, also called premature ejaculation is the most common sexual problem in men. 20-30% of men suffer from premature ejaculation. 

Ejaculation is the process of ejecting semen from the penis, and is usually accompanied by orgasm as a result of sexual stimulation. Most men experience premature ejaculation at least once in their lives. The ejaculation when not controlled, may occur spontaneously during sleep, or during the day. The ejaculation in that matter can occur with minimal sexual stimulation before, on, or shortly after penetration.

Home Remedies for Premature Ejaculation

How to Cure Premature Ejaculation with Natural Treatments

Add 1 spoon of green onion seeds into a glass of water, stir and sip before every meal. 
Have sex more often 
Exercise: when having sex try to stop the penetration every 30 seconds and continue, repeat for 5-6 times.

Practice makes perfect. "The simplest thing to do if you're a premature ejaculator is to have sex more often," says J. Francois Eid, M.D., director of the Erectile Dysfunction Unit at The New York Hospital-Cornell Medical Center in New York City . 

"For one thing, you're more likely to ejaculate prematurely if there's a long gap between sexual sessions. Besides, most men find they perform better with practice. You learn more about your body and your limitations."

Try the "stop-start" approach. This technique involves stimulating the penis almost to the point of ejaculation, then stopping; stimulating it again, then stopping; and repeating this until you learn to control your ejaculations, says Oakland, California, psychologist Bernie Zilbergeld, Ph.D., author of The New Male Sexuality.


To Be Continued...


Warning : The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Never use any home remedy or other self treatment without being advised to do so by a physician.